Intermittent fasting (IF) and the ketogenic diet are the gold standard for fat loss and improved health, and this combination is the key to this program. Some of the main benefits include:
There are additional benefits for those with metabolic syndrome, a group of symptoms that increases your risk of type 2 diabetes (T2D), heart disease, and stroke. Keto and IF can:
NOTE: Medical supervision is recommended for any weight loss program, especially if you are currently taking any medications. As your weight decreases and your medical conditions improve, medications will probably have to be adjusted. Diabetics will need to monitor their blood sugar levels 4 times a day. Blood work should be checked periodically to make sure that your values are within the normal range.
Many people think using hCG for weight loss is some new "fad." In fact it has been used since 1954 for this very purpose. Dr. Simeons discovered that a natural hormone found in the body called human Chorionic Gonadotropin (hCG) could accelerate fat mobilization from certain areas of the body, if combined with a Very Low Calorie Diet (VLCD). hCG has the effect of "unlocking" the body's far stores so that the metabolism can burn these energy reserves to power daily bodily functions. This in turn prevents drastic muscle loss during weight loss as is seen with so many other programs.
The Clean Start hCG Weight Loss program is designed to help reshape the body's fat deposits, particularly targeting the abdomen, buttocks, upper thighs, neck and face. It has also been suggested that hCG plays a role in establishing a new weight "set point" for the body, making one less likely to return to one's previous body weight.
Those who have taken hCG while dieting, report that it is easy to stay on the diet and they seem to lose inches rapidly from the primary fat stores, in particular the belly, buttocks and thighs. There have been no reported adverse side effects to this substance.
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